Description
Calories (per 100 g): ~250–300 kcal
Macronutrients:
• Carbohydrates: ~64 g
◦ Dietary Fibre: ~9 g
◦ Sugars: ~48 g
• Protein: ~3 g
• Fat: ~1 g
Key Vitamins & Minerals:
• Calcium: ~18% DV
• Potassium: ~15% DV
• Antioxidants & Iron: Present
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